DEFINTION

Connective tissues within the body hold our bones and muscles in place. By adjusting these connective or myofacial tissues, rolfing properly realigns the body's posture, or structure. Research has demonstrated that Structural Integration, also known as Rolfing, creates more efficient muscle use, allows the body to conserve energy, and creates more economical and refined patterns of movement. Rolfing has also been shown to significantly reduce chronic stress and enhance neurological functioning.

Through soft tissue manipulation and movement education, Rolfers affect the body's structure and function for the long-term. Unlike traditional massage, which focuses on relaxation and relief of muscle discomfort, Rolfing is aimed at improving body alignment, balance, integration, and function. As one's body becomes more organized, chronic strain patterns are alleviated, allowing pain and stress to decrease. Furthermore, Rolfing can speed up injury recovery by reducing pain, stiffness, and muscle tension; improving movement and circulation around joints; and attending to the injury itself, plus any secondary pain or complications that may develop from compensating for an injury.

BENEFITS

People seek Rolfing as a way to reduce pain and chronic stress, generally resulting from physical and emotional traumas. Many professional athletes, dancers, and entertainers use Rolfing to improve their performance. Some manufacturing companies have employed Rolfing to decrease workers' compensation costs due to repetitive stress injuries. Based on the mind/body connection, many counselors and therapists are incorporating Rolfing in the therapeutic approach. Greater structural support, flexibility, and integrity influences emotions and energy levels.

HISTORY

Structural Integration is named 'Rolfing' in honor of its creator, Dr. Ida P. Rolf. Dr. Rolf received her Ph.D. in biochemistry from Columbia University in 1920 and furthered her knowledge of the body through scientific research in organic chemistry at the Rockefeller Institute. Her extensive search for solutions to health problems led her to examine many systems that studied the effects of structure on function such as osteopathy, yoga, and chiropractic medicine. Dr. Rolf combined research with her scientific knowledge to stimulate a deeper appreciation of the body's structural order, resulting in the theory and practice of Structural Integration/Rolfing.

The Rolf Institute's international headquarters is located in Boulder, Colorado, with offices in Germany, Australia, Japan, and Brazil. Currently, there are Certified Rolfers in 27 different countries.

 

Testimonials

Ann describes her BioStructural Therapy experience at Calla Clinic and their ability to help her alleviate the pain of a broken tailbone from a car accident when no one else could.

Bill describes his BioStructural Therapy experience at Calla Clinic and their ability to help him with his herniated disks when no one else could.

What to expect during your initial session:

1. A 20 minute discussion regarding your life, lifestyle, activities, goals and level of flexibility and pain you experience doing the things you love to do.

2. We will also discuss diet and foods that maybe causing some of the inflammation resulting in the type of pain you maybe experiencing. 

3. We will discuss your sleep patterns. The body needs good sleep in order to heal.

4. Please have the online form filled out prior to your visit.

We look forward to meeting you and assisting you in your goals.

  — CALLA 

 

Dental Hygenist, 59

“This summer marks my 40th year as a Dental Hygienist. I know I would not be working now if it wasn't for Erin. Erin's "magic hands" have kept my body aligned and strong."


— A.H.

Student, 23

“Rolfing has opened up my chest cavity, allowing me to breath deeper which in turn has increased my stamina. My lower back has stopped aching, and my posture is straighter and my movement is more graceful. I have a significant increase in flexibility in my arms and legs. 

— E.S.

Retired, 69

“Shortly after a serious car accident where I was left with 2 broken legs, sprained ankle, crushed heel, cracked pelvis and sprained shoulder. I walk without a limp, and my body feels aligned." 


— B.D.

 

"Life without pain or soreness has completely changed my outlook on life and my relationships with family."

— Bill. C.